21 Easy High Protein Snacks

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I’m going to share 20 high protein snacks with you today. They’re not only high in protein, but also tasty.

Do you want to get in better shape and live a healthy lifestyle? Then make your snacks count by including a high-protein element!

Protein fills you up more than carbohydrates or even fats. You’re also less likely to snack on unhealthy treats like donuts and cookies when you’re full.

As a result, you won’t have to give up your snacks. Just make sure they’re high protein snacks.

You’ll want to keep these snacks on hand at all times. These BPA-free storage containers are perfect for storing them.

So without wasting any time let’s move ahead to our high protein snacks.

easy high protein snacks for work

High Protein Snacks

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1. Strawberry Protein Balls

If you’re looking for a macro-friendly snack or dessert, look no further. These strawberry protein balls are the right balance of protein, carbohydrates, and fat, with 5 g of protein, 5 g of carbohydrate, and 0.5 g of fat. They’re also just 44 calories apiece!

GET TUTORIAL HERE

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Credit: Health Beet

2. Chocolate Peppermint Energy Balls

Protein Chocolate Peppermint Energy Balls are a delicious pre-workout or snack option! Healthy ingredients provide protein, carbohydrates, and fats, yet the flavor is delicious!

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Protein Chocolate Peppermint Energy Balls 1
Credit: Eat the Gains

3. No-Bake Protein Bars

With only four ingredients, you can make your own no-bake protein bars in no time! You’ll never buy boxed protein bars again after making these vegan and gluten-free protein bars in only 5 minutes! Under 80 calories for thick, chewy, and tasty snack bars! Sugar-free, low-carbohydrate, and calorie-free.

GET TUTORIAL HERE

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Credit: The Big Man’s World

4. Frozen Yogurt Bark

The best healthy snack is Frozen Greek Yogurt Bark with pomegranate seeds, dark chocolate chips, and shredded coconut!

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Credit: Leave Eat Learn

5. Homemade Korean Beef Jerky 

You’ll want to save this recipe for homemade Korean beef jerky. Korean beef jerky is a healthy snack high in protein and nutrients like iron, zinc, B vitamins, and omega-3 fatty acids that will improve your energy and protect your body from certain disorders.

GET TUTORIAL HERE

4b korean beef jerky
Credit: Healthy Substitute

6. Gingerbread Protein Truffles

These gingerbread protein truffles are the ideal combination of warm gingerbread taste and a delicious protein truffle for a guilt-free Christmas treat.

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Credit: Macro Chef

7. Lemon Raspberry Protein Muffins

9 g of protein per muffin in flourless Lemon Raspberry Protein Muffins! These sugar-free, berry-bursting muffins are perfect for a quick breakfast or post-workout snack!

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Credit: Joyful Healthy Eats

8. Peanut Butter Protein Balls 

To make this delicious treat, all you need are six basic ingredients and ten minutes of prep time. Then it’s only a matter of freezing them for 30 minutes, dipping them in melted dark chocolate sauce, and then freezing them again for another 30 minutes. That’s all there is to it — making a nutritious low-carb treat for the whole family is really that simple.

GET TUTORIAL HERE

4a low carb peanut butter protein balls
Credit: Healthy Substitute

9. Protein Cookies

These Protein Cookies are made with only 5 ingredients, are naturally sweetened, and are really easy to make! Best of all, this protein cookie recipe is simple to modify to your own dietary and flavor choices.

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Credit: I FoodReal

10. Apple Cinnamon Protein Cookies

These homemade Apple Cinnamon Protein Cookies are made with only six ingredients and make a low-fat, high-protein snack, pre-workout or post-workout option, healthy breakfast, or dessert. Each gluten-free and dairy-free handmade protein cookie has 4 g of protein.

GET TUTORIAL HERE

Protein Cookies 6
Credit: Eat The Gains

11. Chocolate Protein Cookies

Six nutritious ingredients go into these chocolate protein cookies! These delicious snacks are gluten-free, dairy-free, low-calorie, paleo, and vegan, and are layered with chia, flax, peanut butter, and banana. A quick and easy post-workout snack!

GET TUTORIAL HERE

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Credit: Skinny Fitalicious

12. Protein Peanut Butter Truffles

Protein Peanut Butter Truffles have only 5 ingredients and are a delicious 100-calorie treat. They include 5 g of protein, making them a nutritious treat that you can feel good about eating.

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Credit: The Creative Bite

13. No-Bake Energy Bites

These No-Bake Energy Bites are low-calorie snacks made with whole foods. These protein balls will be one of your favorites because they’re portable, guilt-free (not that you should ever feel bad about consuming food), energy-boosting, and tasty! This dish will be your saving grace if you’re continuously battling an unhealthy eating habit or need to control your sweet desire!

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no bake energy bites 1
Credit: Salt & Baker

14. Banana Oatmeal Snack Cake

A simple recipe for a fresh banana snack cake. It’s nutritious enough for breakfast, too, with no butter, refined flour, or sugar, and just 101 calories!

GET TUTORIAL HERE

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Credit: Amy’s Healthy Baking

15. Baked Zucchini Chips

Parmesan Baked Zucchini Chips are a low-carb, Keto-friendly alternative to normal potato chips. They’re simple to make, tasty, and low in calories.

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Credit: Cooking LSL

16. Classic Deviled Eggs

This recipe for Classic Deviled Eggs is a favorite side dish for brunch, breakfast, or even eating with Thanksgiving dinner.

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Credit: Spend With Pennies

17. Low Carb Cauliflower Tots

This cheesy & crispy cauliflower tots dish is a low-carb snack for the keto diet. This dish is Low-Cost, Gluten-Free, Keto/Low-Carb, and Super Easy, using Veggies as the main ingredient.

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cauliflower tots
Credit: Flavcity

18. Cheeseburger Tots

Cheeseburger Tots are cheeseburger-filled tater tot bites covered with a special sauce. For your future Super Bowl party, try this simple potato tot dish!

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Cheeseburger Tots vertical
Credit: Homemade Interest

19. Baked Popcorn Chicken

With the best crispy potato chip crust!! A healthy alternative to the deep-fried version!! This will deceive no one into thinking it’s cooked!

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Credit: Damn Delicious

20. Omelet Muffins

These baked omelet muffins are a quick and easy breakfast option. They’re made into bite-sized muffins and filled with your favorite omelet ingredients.

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Credit: Kirbie Cravings

21. Monster Cookie Granola Bars

The ultimate HEALTHY meets FUN snack full of oats, peanut butter (nut-free option!), chocolate chips, and chocolate candies. Gluten-free, high protein, and easy to prep in one bowl and 10 minutes!

GET TUTORIAL HERE

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Credit: Feasting On Fruit

Now comes the important question… Which high protein snacks do you like the most? Please let me know in the comments.

Few more healthy ideas !!!

easy high protein snacks for work
easy high protein snacks for work

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