Looking for some delicious and healthy eggplant recipes? Look no further! These eggplant recipes are all made in an air fryer, stuffed, fried, grilled, or roasted, and are all easy and healthy.
Eggplant is a versatile ingredient that can be used in a variety of dishes, from appetizers to main courses.
Whether you’re looking for a quick and easy weeknight meal or a fancy dish to impress your guests, these recipes have got you covered.
There are endless possibilities when it comes to cooking with eggplant. So get creative and enjoy!
So what are you waiting for? Give these recipes a try and enjoy!
![21 Easy Eggplant Recipes 1 Eggplant Recipes](https://sparklingboyideas.com/wp-content/uploads/2022/07/eggplant-recipes-6-1-512x1024.jpg)
Easy Eggplant Recipes For Family Dinner
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21. Chinese Eggplant with Garlic Sauce
![21 Easy Eggplant Recipes 2 1504 Chinese Eggplant With Garlic Sauce 001](https://omnivorescookbook.com/wp-content/uploads/2015/04/1504_Chinese-Eggplant-With-Garlic-Sauce_001.jpg)
Credit: Omnivore’s Cookbook
20. Stuffed Eggplant
![21 Easy Eggplant Recipes 3 stuffed eggplant](https://www.aheadofthyme.com/wp-content/uploads/2022/08/stuffed-eggplant.jpg)
Credit: Ahead of Thyme
19. Mediterranean Roasted Eggplant and Veggies
![21 Easy Eggplant Recipes 4 Mediterranean roasted eggplant 6](https://thehiddenveggies.com/wp-content/uploads/2023/05/Mediterranean-roasted-eggplant-6.jpg)
Credit: The Hidden Veggies
18. Lebanese Baba Ganoush
![21 Easy Eggplant Recipes 5 Vegan Baba Ganoush 4](https://veggiesociety.com/wp-content/uploads/2020/05/Vegan-Baba-Ganoush-4.jpg)
Credit: Veggie Society
17. Crispy Air Fryer Eggplant
![21 Easy Eggplant Recipes 6 crispy air fryer eggplant 5](https://www.myforkinglife.com/wp-content/uploads/2021/09/crispy-air-fryer-eggplant-5-605x768.jpg)
Credit: My Forking Life
16. Breaded Eggplant
![21 Easy Eggplant Recipes 7 WhatsApp Image 2022 04 14 at 13.28.33](https://www.the-bella-vita.com/wp-content/uploads/2022/04/WhatsApp-Image-2022-04-14-at-13.28.33-225x300.jpeg.webp)
Credit: The Bella Vita
15. Baked Eggplant Meatballs
![21 Easy Eggplant Recipes 8 IMG 7488 1440x2048 1](https://sparklingboyideas.com/wp-content/uploads/2022/07/IMG_7488-1440x2048-1.jpg)
Credit: Pinch Me Good
14. Baked Eggplant Fries + Greek Tzatziki Sauce
![21 Easy Eggplant Recipes 9 Baked Eggplant Fries Recipe The Mediterranean Dish 2](https://sparklingboyideas.com/wp-content/uploads/2022/07/Baked-Eggplant-Fries-Recipe-The-Mediterranean-Dish-2.jpg)
Credit: The Mediterranean Dish
13. Garlic & Herb Grilled Eggplant
![21 Easy Eggplant Recipes 10 greek lamb burger every last bite](https://sparklingboyideas.com/wp-content/uploads/2022/07/greek-lamb-burger-every-last-bite.jpg)
Credit: Every Last Bite
12. Roasted Eggplant
![21 Easy Eggplant Recipes 11 Roasted Eggplant 8](https://theforkedspoon.com/wp-content/uploads/2021/01/Roasted-Eggplant-8-1024x1536.jpg)
Credit: The Forked Spoon
11. Eggplant Italian Sausage Gratin
![21 Easy Eggplant Recipes 12 Eggplant and Italian Sausage Gratin](https://thecafesucrefarine.com/wp-content/uploads/Eggplant-and-Italian-Sausage-Gratin-300x300.jpg)
Credit: The Cafe Sucre Farine
10. Tomato Basil Eggplant Noodles
![21 Easy Eggplant Recipes 13 Eggplant noodles 4optimized](https://sparklingboyideas.com/wp-content/uploads/2022/07/Eggplant-noodles-4optimized.jpg)
Credit: Running To The Kitchen
9. Pasta with Eggplant, Feta, & Mint
![21 Easy Eggplant Recipes 14 opt aboutcom coeus resources content migration simply recipes uploads 2014 08 pasta eggpant feta mint vertical a 1800 949079636e604d319277b08904cdbe5a](https://sparklingboyideas.com/wp-content/uploads/2022/07/opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2014__08__pasta-eggpant-feta-mint-vertical-a-1800-949079636e604d319277b08904cdbe5a.jpg)
Credit: Simply Recipes
8. Roasted Eggplant
![21 Easy Eggplant Recipes 15 Perfect Roasted Eggplant SQUARE](https://minimalistbaker.com/wp-content/uploads/2021/06/Perfect-Roasted-Eggplant-SQUARE-300x300.jpg)
Credit: Minimalist Baker
7. Eggplant Pasta Bake + Tomato & Zucchini
![21 Easy Eggplant Recipes 16 Eggplant Zucchini Tomato Pasta Bake Walder Wellness 6 1024x1536 1](https://sparklingboyideas.com/wp-content/uploads/2022/07/Eggplant-Zucchini-Tomato-Pasta-Bake-Walder-Wellness-6-1024x1536-1.jpg)
Credit: Walder Wellness
6. Sausage & Eggplant One Pot Pasta
![21 Easy Eggplant Recipes 17 one pot bowtie pasta with sausage and squash Healthy Delicious Double Size 2](https://sparklingboyideas.com/wp-content/uploads/2022/07/one-pot-bowtie-pasta-with-sausage-and-squash-Healthy-Delicious-Double-Size-2.jpg)
Credit: Healthy Delicious
5. Sauteed Eggplant
![21 Easy Eggplant Recipes 18 wholesomeyum Sauteed Eggplant 9](https://sparklingboyideas.com/wp-content/uploads/2022/07/wholesomeyum-Sauteed-Eggplant-9.jpg)
Credit: Wholesum Yum
4. Tomato Eggplant Zucchini Bake + Garlic & Parmesan
![21 Easy Eggplant Recipes 19 Garlic Parmesan Zucchini Bake with Eggplant and Tomatoes. A stunning one bowl summer dish](https://www.wellplated.com/wp-content/uploads/2015/07/Garlic-Parmesan-Zucchini-Bake-with-Eggplant-and-Tomatoes.-A-stunning-one-bowl-summer-dish-300x300.jpg)
Credit: Well Plated
3. Eggplant Parmesan
![21 Easy Eggplant Recipes 20 eggplant parmesan recipe photo tablefortwoblog 3 1024x1536 1](https://sparklingboyideas.com/wp-content/uploads/2022/07/eggplant-parmesan-recipe-photo-tablefortwoblog-3-1024x1536-1.jpg)
Credit: Table For Two Blog
2. Eggplant Casserole
![21 Easy Eggplant Recipes 21 Eggplant Casserole 12](https://sparklingboyideas.com/wp-content/uploads/2022/07/Eggplant-Casserole-12.jpg)
Credit: Girl Gone Gourmet
1. Homemade Baba Ganoush
![21 Easy Eggplant Recipes 22 4 3 ration 9](https://100krecipes.com/wp-content/uploads/2020/12/4_3-ration-9-360x361.jpg)
Credit: 100K Recipes
FAQs
Q. How do I choose a good eggplant at the grocery store?
Look for an eggplant that is firm and heavy for its size with smooth, shiny skin. Avoid eggplants that are wrinkled, soft, or have brown spots.
Q. Do I need to peel eggplant before cooking it?
It depends on the recipe. If the skin is tough, such as with larger eggplants, it’s a good idea to peel it. However, with smaller eggplants, the skin is often tender and doesn’t need to be peeled.
Q. What are some healthy ways to cook eggplant?
Grilling, roasting, and baking eggplant are all healthy ways to cook it without adding too much oil or fat.
Q. Can eggplant be used as a meat substitute?
Yes, eggplant can be a great meat substitute in dishes like eggplant lasagna or eggplant meatballs.
Q. Are there any precautions I should take when handling eggplant?
Some people may experience an allergic reaction to eggplant, so it’s a good idea to wear gloves when handling it. Additionally, eggplant contains solanine, which can be toxic in large amounts, so it’s important not to eat too much raw eggplant.
Q. How do I remove the bitterness from eggplant?
One way to remove bitterness from eggplant is to sprinkle salt over the slices or cubes and let them sit for about 30 minutes. Rinse the eggplant under cold water and pat dry before cooking. Another method is to soak the eggplant in water with a tablespoon of vinegar for 30 minutes before cooking.
Q. Can I freeze eggplant?
Yes, you can freeze eggplant for later use. Slice or cube the eggplant, blanch in boiling water for 4 minutes, and then cool in ice water. Pat dry and freeze in a single layer on a baking sheet before transferring to a freezer-safe bag or container.
Q. Can I substitute eggplant in other recipes?
Yes, you can substitute eggplant for meat in some recipes, such as Eggplant Meatballs or Eggplant Bolognese. Eggplant can also be used as a substitute for zucchini or squash in some recipes.
Now comes the important question… Which eggplant recipes do you like the most? Please let me know in the comments.
Few more recipes!!!
Want to save this for later? Post these Eggplant Recipes to the “Eggplant Recipe” OR “Eggplant Recipe Ideas” Board!
![21 Easy Eggplant Recipes 23 Eggplant Recipes](https://sparklingboyideas.com/wp-content/uploads/2022/07/eggplant-recipes-7-512x1024.jpg)
![21 Easy Eggplant Recipes 24 Eggplant Recipes](https://sparklingboyideas.com/wp-content/uploads/2022/07/eggplant-recipes-8-512x1024.jpg)