Looking for some delicious and healthy eggplant recipes? Look no further! These eggplant recipes are all made in an air fryer, stuffed, fried, grilled, or roasted, and are all easy and healthy.
Eggplant is a versatile ingredient that can be used in a variety of dishes, from appetizers to main courses.
Whether you’re looking for a quick and easy weeknight meal or a fancy dish to impress your guests, these recipes have got you covered.
There are endless possibilities when it comes to cooking with eggplant. So get creative and enjoy!
So what are you waiting for? Give these recipes a try and enjoy!
Easy Eggplant Recipes For Family Dinner
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21. Chinese Eggplant with Garlic Sauce
Credit: Omnivore’s Cookbook
20. Stuffed Eggplant
Credit: Ahead of Thyme
19. Mediterranean Roasted Eggplant and Veggies
Credit: The Hidden Veggies
18. Lebanese Baba Ganoush
Credit: Veggie Society
17. Crispy Air Fryer Eggplant
Credit: My Forking Life
16. Breaded Eggplant
Credit: The Bella Vita
15. Baked Eggplant Meatballs
Credit: Pinch Me Good
14. Baked Eggplant Fries + Greek Tzatziki Sauce
Credit: The Mediterranean Dish
13. Garlic & Herb Grilled Eggplant
Credit: Every Last Bite
12. Roasted Eggplant
Credit: The Forked Spoon
11. Eggplant Italian Sausage Gratin
Credit: The Cafe Sucre Farine
10. Tomato Basil Eggplant Noodles
Credit: Running To The Kitchen
9. Pasta with Eggplant, Feta, & Mint
Credit: Simply Recipes
8. Roasted Eggplant
Credit: Minimalist Baker
7. Eggplant Pasta Bake + Tomato & Zucchini
Credit: Walder Wellness
6. Sausage & Eggplant One Pot Pasta
Credit: Healthy Delicious
5. Sauteed Eggplant
Credit: Wholesum Yum
4. Tomato Eggplant Zucchini Bake + Garlic & Parmesan
Credit: Well Plated
3. Eggplant Parmesan
Credit: Table For Two Blog
2. Eggplant Casserole
Credit: Girl Gone Gourmet
1. Homemade Baba Ganoush
Credit: 100K Recipes
FAQs
Q. How do I choose a good eggplant at the grocery store?
Look for an eggplant that is firm and heavy for its size with smooth, shiny skin. Avoid eggplants that are wrinkled, soft, or have brown spots.
Q. Do I need to peel eggplant before cooking it?
It depends on the recipe. If the skin is tough, such as with larger eggplants, it’s a good idea to peel it. However, with smaller eggplants, the skin is often tender and doesn’t need to be peeled.
Q. What are some healthy ways to cook eggplant?
Grilling, roasting, and baking eggplant are all healthy ways to cook it without adding too much oil or fat.
Q. Can eggplant be used as a meat substitute?
Yes, eggplant can be a great meat substitute in dishes like eggplant lasagna or eggplant meatballs.
Q. Are there any precautions I should take when handling eggplant?
Some people may experience an allergic reaction to eggplant, so it’s a good idea to wear gloves when handling it. Additionally, eggplant contains solanine, which can be toxic in large amounts, so it’s important not to eat too much raw eggplant.
Q. How do I remove the bitterness from eggplant?
One way to remove bitterness from eggplant is to sprinkle salt over the slices or cubes and let them sit for about 30 minutes. Rinse the eggplant under cold water and pat dry before cooking. Another method is to soak the eggplant in water with a tablespoon of vinegar for 30 minutes before cooking.
Q. Can I freeze eggplant?
Yes, you can freeze eggplant for later use. Slice or cube the eggplant, blanch in boiling water for 4 minutes, and then cool in ice water. Pat dry and freeze in a single layer on a baking sheet before transferring to a freezer-safe bag or container.
Q. Can I substitute eggplant in other recipes?
Yes, you can substitute eggplant for meat in some recipes, such as Eggplant Meatballs or Eggplant Bolognese. Eggplant can also be used as a substitute for zucchini or squash in some recipes.
Now comes the important question… Which eggplant recipes do you like the most? Please let me know in the comments.
Few more recipes!!!
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