Grilled Peach Salad recipe that is perfect for a refreshing summer lunch or summer dinner. This salad is a combination of sweet, juicy peaches, crunchy walnuts, tangy goat cheese, and fresh greens, all topped with a zesty citrus dressing.
Grilled Peach Salad is a perfect light and refreshing summer meal.
This salad is a delicious combination of sweet and juicy peaches, crunchy walnuts, tangy goat cheese, and fresh greens, all topped with a zesty citrus dressing.
The sweetness of grilled peaches gives a unique flavor to this salad, making it a favorite for those who love the taste of fresh fruits in their meals.
The great thing about this salad is that it is not only delicious but also nutritious.
The combination of greens, fruit, and nuts provides various vitamins and minerals that our body needs to stay healthy.
Another great thing about this salad is how quickly it can be prepared.
The peaches are grilled for only a few minutes and then sliced into wedges, and the salad comes together with a simple dressing made with olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
This recipe is easy to customize based on your preferences, and you can add or swap ingredients to your liking.
Moreover, Grilled Peach Salad is a perfect option for those who are health-conscious or on a diet.
It is low in calories and high in fiber, making it a filling salad that can help control appetite and prevent overeating.
Grilled Peach Salad can also be served as a side dish, making it a great addition to your summer BBQ or family gathering.
In conclusion, Grilled Peach Salad is a delicious and nutritious summer meal that is easy to make and customizable.
Its unique flavor and health benefits make it a perfect option for anyone looking for a refreshing and satisfying meal.
Ingredients:
- 4 ripe peaches, halved and pitted
- 2 tbsp olive oil
- 1 tbsp honey
- 1/4 tsp salt
- 1/4 tsp black pepper
- 8 cups mixed greens
- 1/2 cup crumbled goat cheese
- 1/2 cup chopped walnuts
For dressing:
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tbsp honey
- 1/2 tsp Dijon mustard
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions:
1. Preheat your grill to medium-high heat.
2. In a small bowl, whisk together 2 tbsp of olive oil, 1 tbsp of honey, 1/4 tsp of salt, and 1/4 tsp of black pepper.
3. Brush the cut side of the peaches with the olive oil mixture.
4. Place the peaches cut-side down on the grill and cook for 3 to 4 minutes until they are slightly charred and softened.
5. Remove the peaches from the grill, let them cool for a few minutes, and then slice them into wedges.
6. In a large bowl, toss together the mixed greens, chopped walnuts, and crumbled goat cheese.
7. Add the grilled peach wedges to the salad.
8. In a small bowl, whisk together 1/4 cup of olive oil, 2 tbsp of lemon juice, 1 tbsp of honey, 1/2 tsp of Dijon mustard, 1/4 tsp of salt, and 1/4 tsp of black pepper to make the dressing.
9. Drizzle the dressing over the salad and toss to combine.
Enjoy your delicious Grilled Peach Salad!
Tips:
1. Make sure that your peaches are ripe but still firm enough to hold their shape when grilled.
2. You can use any type of greens you like for this salad, such as spinach or arugula.
3. If you’re not a fan of goat cheese, you can use feta or blue cheese instead.
4. For a bit of extra sweetness, you can add some dried cranberries or apricots to the salad.
5. You can also top the salad with some grilled chicken or shrimp for added protein.
Variations:
1. For a vegetarian version, you can omit the cheese and add some grilled tofu or tempeh instead.
2. If you don’t have a grill, you can also cook the peaches in a grill pan or in the oven on a baking sheet.
3. If you’re not a fan of walnuts, you can use pecans or almonds instead.
4. If you prefer a sweeter dressing, you can use balsamic vinegar instead of lemon juice.
5. You can also add some sliced avocado or cherry tomatoes to the salad for extra flavor.
What to Serve:
This Grilled Peach Salad is perfect as a light lunch or dinner on its own, but you can also serve it as a side dish with grilled chicken or fish. It pairs well with a crisp white wine or a fruity rosé.
Conclusion:
If you’re looking for a fresh and delicious salad recipe to try this summer, look no further than this Grilled Peach Salad.
With its combination of juicy peaches, crunchy walnuts, tangy goat cheese, and zesty dressing, this salad is sure to become a new favorite.
So fire up your grill, grab some peaches, and get ready to enjoy a delicious summer meal!
